Emotional Well-Being

If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.

The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental…

Emotional health is an important part of your overall health. People who are emotionally healthy are able to cope with…

People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…

Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.

Learn about post-traumatic stress after a car accident and how your doctor can help you deal with it

Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…

Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…

About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…

Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide…

Professional therapy and counseling can improve your mental wellness.

Here are things to consider when evaluating your teen’s emotional health.

If you are concerned that you or a loved one may be experiencing mental illness, here’s what to look…

A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can…