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Getting Fit Throughout Your Day
Get creative to find ways throughout your day to improve your fitness.
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Getting Help to Quit Smoking
Quitting smoking is difficult, to say the least, but it’s worth making a priority in your life. Don’t go it…
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Getting Motivated to Work Out
Making a habit of working out is difficult to start, but beneficial to your mental and physical health.
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Getting the Most from Your OTC Medicine
Over the counter medicines are available without a prescription, but that doesn’t mean you don’t need to be safe when…
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Getting the Most Out of Your Doctor Appointment
Take an active role in your health care by following these tips to get the most out of your doctor…
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Girls and Puberty
Puberty is a time of changes—both physical and emotional. Helping your daughter understand what’s happening and what to expect is…
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Gluten-free Diet
Gluten is a protein found in wheat, rye, barley, and grain hybrids. A gluten-free diet means you avoid products that…
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Glycemic Index and Your Diet
The glycemic index (GI) is a way to measure how fast the carbohydrates in a food will make your blood…
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Grieving: Facing Illness, Death, and Other Losses
Grief is a normal response to a loss that is different for everyone and can include many symptoms.
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Growing Up Healthy: The Importance of Starting Good Nutrition Early
Maintaining healthy eating habits throughout your child’s life can help them form habits that stay with them as they get…
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Gun Safety
Gun safety should be taken seriously in your home and in any home where your child plays, visits, or…
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Hand Sanitizers and Coronavirus (COVID-19)
One of the best ways to keep yourself safe from getting COVID-19 is to wash your hands with soap and…
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Handwashing and COVID-19
Handwashing is one of the best ways to prevent the spread of illnesses including COVID-19. Use soap and water or…
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Health Benefits of a Good Sex Life
A good, safe, sex life can enhance your emotional and physical health.
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Health Care Workers and Tuberculosis
Health care workers are exposed to many diseases, including tuberculosis. They need to know how to prevent, recognize, and treat…
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Health Care Workers: Avoiding Infections at Work
Healthcare workers have a high risk of being exposed to infections through blood, coughs or sneezes, and direct contact with…
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Health Guides: Healthy Lifestyle Includes Mind and Body
Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing…
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Health Information on the Web: Finding Reliable Information
Follow these tips when searching for reliable health and medical information on the web.
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Health Insurance: Understanding What It Covers
Health insurance plans differ in terms of what they cover. All plans offered by the federal marketplace, however, must cover…
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Healthy Eating and Pregnancy
Eating healthy is more critical than ever during pregnancy. You’re making healthy choices for two. Your food should reflect…
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